What are the benefits?
Progressing Ballet Technique gives students a better understanding of how to engage the right muscles in order to dance safely and correctly. Before long you will see huge improvements in students alignment, stability, strength, posture, turnout, control and balance. And….it’s fun!
As a teacher it is always nice to have something fresh to bring in to the studio. After teachers courses most teachers keep up the program for their own conditioning as well as sharing it with their students. The benefits are endless!